Life about Law of attraction
Dear Diary,
With the rising popularity of The Pillow Manifestation Method I thought now would be a good time to go deep into this topic and how you can use it to transform your manifesting.
Because let’s face it, who wouldn’t want to increase your manifesting powers while catching some Zzzzz’s!
In this post, I’ll be covering everything you need to know about this trending technique, how it works (including the science behind it), and giving you my expert manifesting advice on how to use it to manifest your desires with more ease.
But first, let’s start with the basics to determine what makes this technique different to normal manifesting…
INTRODUCTION
Manifestation is the process of changing your thoughts, words, feelings and beliefs to attract something into your life.
You can use it for big goals, like manifesting love, your dream job, or smaller desires like free items and travel upgrades .
When people think about manifestation, it’s natural to associate it with practices like; visualization, affirmations, gratitude and taking inspired action towards one’s goals.
So what’s the difference between these techniques and The Pillow Method?
The big difference between these practices and The Pillow Method has to do with when you are performing the action (i.e. the time of day) and the state your mind is in 🧠
So normal manifesting might go something like this…
You wake up in the morning, feed your dog, grab your lemon and hot water, then sit down to visualize your desires, practice your affirmations and write your daily gratitude.
You perform each action in a very conscious state.
The Pillow Manifestation Method, which is different in that it's performed right at the time when you’re drifting off to sleep at night and the very first thing when you wake up in the morning.
Why is it done this way?
To capitalize on the relaxed state, your mind is in!
By utilizing the time just before sleep and when you wake up to focus on your manifestations using a variety of methods it becomes easier to program your subconscious mind and therefore achieve your goal faster.
The Pillow Manifestation Method is a beautiful combination of intention setting, visualizing your desired outcome, affirmations & accessing the subconscious mind.
HOW IT WORKS
It works by focusing on the end result of your desire, repeating specific affirmations and writing about your manifestation in the present tense, then placing it under your pillow.
This process is performed just before sleep and upon waking up when your mind is in a very receptive state.
WHY IT'S EFFECTIVE
One of the reasons it works well as a manifestation technique is because it allows you to effectively program your subconscious mind with thoughts and ideas that align with you achieving your goal.
The mind is more receptive during relaxed states, so repeating affirmations or visualizing what you want during these periods means things will ‘sink’ in more easily, supporting your manifestation process.
The other big benefit of using this technique just before falling asleep or first thing in the morning is that your ego will be quieter.
There’s not as much conscious resistance where your mind is filled with distracting thoughts, fears, doubts and limiting beliefs that can hinder your progress.
And when your subconscious and conscious mind are in alignment, manifesting will always be more potent and powerful!
Lastly, another way it can be effective is helping you to lay the foundation for the dream state where you can open yourself up to receiving messages from your guides and higher self
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